Sunday 26th October 2014,
Travis Holley's

Browsing the "Underground Strength" Category

Joe1

Coaches! Protect It!

As some of you may know, this past weekend was the 3rd time Zach Even-Esh came to Austin to educate, inspire, and ignite others with his Underground Strength Certification.  I’m not going to go into a load of detail about [...]

March 25, 2013 Underground Strength, Underground Strength Coach, Zach Even-Esh
BA UGS

IGNITE

Passion. Skill. Knowledge. Motivation. These are just some of the key components of Zach Even Esh’s Underground Strength Certification.  Zach brings it every single time we at Red Black Gym are lucky enough to host him and his electric certification, [...]

March 4, 2013 Underground Strength, Underground Strength Coach
BA UGS

Day 362 of 365: Zach’s Coming Back!!!

That’s Right!!! March 22nd-23rd, Zach Even Esh is headed back to Austin to host another Underground Strength Certification at Red Black Gym!  Zach couldn’t help but hit up Austin again – The energy that the cert participants brings is ridiculous [...]

February 4, 2013 365Days of Strength, CrossFit Central, Underground Strength, Underground Strength Coach, Zach Even-Esh
Ashoks-C2B

Day 357 of 365: The Double S’s Represented in INDIA!!!

This is F*CKING crazy to me….. But, my brand has made an appearance in INDIA!!! One of my hardest working athletes, Ashok, recently took a trip home to India.  While there, he did not want to lose the gains that [...]

January 25, 2013 365Days of Strength, Fire fighters, FireSWOD, Hybrid Training, Sandbags, strength coach, Strength training, Underground Strength, Underground Strength Coach
SWOD

Day 332 of 365: SWOD with Dad

I don’t make it home very often… My parents live in Kemmerer, WY….Yeah, I know….”Where the hell is that?”  Well, here is a quick visual.  Check out the SouthWest corner(or bottom left)—-> So…IF you found it, you can tell that [...]

November 25, 2012 365Days of Strength, Hybrid Training, Pullups, Pushups, Strength training, Underground Strength
LBT

Day 295 of 365: Do You?

DO YOU: A) Make Excuses B) Make Shit Happen My purpose in posting today is two-fold.  First, I want to highlight one of my Strictly Strength athletes that you may have heard of before(just maybe)….Lisa Bender Thiel.  Ring a bell?  [...]

September 7, 2012 365Days of Strength, CrossFit, CrossFit Central, strength coach, Strength training, Underground Strength, Underground Strength Coach, Zach Even-Esh
strength-training-barbell-e1270782595777

Day 293 of 365: A Little Help From My Friends

When you’re in need of a little guidance, who better to go to than the experts in the field who just happen to be friends? That’s right.  Last Friday I was having a tough time creating a SWOD.  When you [...]

September 5, 2012 365Days of Strength, Hybrid Training, Powerlifting, Rob Orlando, strength coach, Strength training, Strongman, Trap Bar Deadlift, Underground Strength, Underground Strength Coach, Zach Even-Esh
hard work

Day 292 of 365: Mike Drops Some Knowledge

For today’s post I wanted to share another perspective on pushing through and working hard. My client, Mike, is an extremely successful business man that knows how to bust his ass to get the results he wants.  The same is [...]

September 4, 2012 365Days of Strength, CrossFit, Personal Training, strength coach, Strength training, Uncategorized, Underground Strength
UGScert

Day 290 of 365: Even-Esh Tells It Like It Is

Nothing really to say except, Listen to the words coming out of Zach’s(Even Esh) mouth! Y’all know that I am a huge proponent of listening to your body and taking the necessary steps to maintain your health and well-being.  On [...]

August 31, 2012 365Days of Strength, Inspiration, Recovery, Strength training, Underground Strength, Underground Strength Coach, Zach Even-Esh
BA UGS

Day 287 of 365: 1-Day UNDERGROUND Cert.

I’m very excited to announce that I will be running a One-Day Underground Strength Certification on October 20th! As many of you know, I have had the privilege of working closely with Zach Even Esh, the creator of the Underground [...]

August 27, 2012 365Days of Strength, strength coach, Strength training, Success Story, Underground Strength, Underground Strength Coach, Zach Even-Esh