Saturday 01st November 2014,
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Browsing the "Zach Even-Esh" Category

Joe1

Coaches! Protect It!

As some of you may know, this past weekend was the 3rd time Zach Even-Esh came to Austin to educate, inspire, and ignite others with his Underground Strength Certification.  I’m not going to go into a load of detail about [...]

March 25, 2013 Underground Strength, Underground Strength Coach, Zach Even-Esh
BA UGS

Day 362 of 365: Zach’s Coming Back!!!

That’s Right!!! March 22nd-23rd, Zach Even Esh is headed back to Austin to host another Underground Strength Certification at Red Black Gym!  Zach couldn’t help but hit up Austin again – The energy that the cert participants brings is ridiculous [...]

February 4, 2013 365Days of Strength, CrossFit Central, Underground Strength, Underground Strength Coach, Zach Even-Esh
rant

Day 317 of 365: The Rant

WARNING! The video you are about to watch is not suitable for all audiences, and contains strong language. This message is geared toward EVERYONE, but especially COACHES and TRAINERS! This is your F*CKING wake up call!!! [...]

October 19, 2012 365Days of Strength, CrossFit, CrossFit Central, Inspiration, Personal Training, strength coach, Strength training, Underground Strength Coach, Zach Even-Esh
LBT

Day 295 of 365: Do You?

DO YOU: A) Make Excuses B) Make Shit Happen My purpose in posting today is two-fold.  First, I want to highlight one of my Strictly Strength athletes that you may have heard of before(just maybe)….Lisa Bender Thiel.  Ring a bell?  [...]

September 7, 2012 365Days of Strength, CrossFit, CrossFit Central, strength coach, Strength training, Underground Strength, Underground Strength Coach, Zach Even-Esh
strength-training-barbell-e1270782595777

Day 293 of 365: A Little Help From My Friends

When you’re in need of a little guidance, who better to go to than the experts in the field who just happen to be friends? That’s right.  Last Friday I was having a tough time creating a SWOD.  When you [...]

September 5, 2012 365Days of Strength, Hybrid Training, Powerlifting, Rob Orlando, strength coach, Strength training, Strongman, Trap Bar Deadlift, Underground Strength, Underground Strength Coach, Zach Even-Esh
UGScert

Day 290 of 365: Even-Esh Tells It Like It Is

Nothing really to say except, Listen to the words coming out of Zach’s(Even Esh) mouth! Y’all know that I am a huge proponent of listening to your body and taking the necessary steps to maintain your health and well-being.  On [...]

August 31, 2012 365Days of Strength, Inspiration, Recovery, Strength training, Underground Strength, Underground Strength Coach, Zach Even-Esh
BA UGS

Day 287 of 365: 1-Day UNDERGROUND Cert.

I’m very excited to announce that I will be running a One-Day Underground Strength Certification on October 20th! As many of you know, I have had the privilege of working closely with Zach Even Esh, the creator of the Underground [...]

August 27, 2012 365Days of Strength, strength coach, Strength training, Success Story, Underground Strength, Underground Strength Coach, Zach Even-Esh
BA UGS

Day 272 of 365: Evolution

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August 5, 2012 365Days of Strength, Inspiration, Strength training, Underground Strength, Underground Strength Coach, Zach Even-Esh
hammer-back-squat2

Day 260 of 365: The Great Debate

As you all know, the CrossFit Games are less than a week away, which means my mind is on one thing.  I’m sure you can guess what that is.  That being said, I want to apologize for not getting around [...]

July 9, 2012 365Days of Strength, CrossFit, Louie Simmons. Westside Barbell, Powerlifting, Squat Technique, Strength training, Underground Strength Coach, Zach Even-Esh
skinBP

Day 247 of 365: BPalmer’s Journey to Yokedoutsville

Benjamin Palmer recently posted an awesome blog about his 9 month transformation from skinny, vegan endurance athlete to protein-eating, musclebound powerhouse.  I want you all to check out using this link. Deadlifts and Milk, Bitches Pretty amazing results, right? Benjamin [...]

June 20, 2012 365Days of Strength, Powerlifting, Strength training, Underground Strength Coach, Zach Even-Esh