Thursday 11th February 2016,
Travis Holley's

Day 233 of 365: The Outlaw Way

If you still aren’t aware of this momentous event, Coach Rudy Neilsen of Outlaw CrossFit is officially the coach for the CrossFit Central Affiliate Team, and has been for several weeks now.  It’s been some of the hardest training that any of us have experienced, BUT this shit is working wonders!  Today, was my first day back to training at CC, and I was totally impressed with the gains that everyone has made in the little time I was in Fiji.  This crew means business!  Ironically, so does Rudy.  This guy has a lot of fun when training people, but when it comes down to it, he is a no-nonsense guy on a mission to build badass athletes!

We, at CC, are stoked with the progress we’re seeing, and know that more big gains are on the way!  We are confident in our coach, our abilities and our team dynamic.  2012 CrossFit Games….#DOorDIE!

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About The Author

Travis Holley is a CrossFit Level II Coach, has a B.S. in Sport and Exercise Science from the University of Northern Colorado, and has 3 years of experience coaching a wide variety of individuals ranging from young athletes to grandparents, and everyone in between.