I have to admit that I have tried to blog 3 times today, but couldn’t find the gusto to make something happen. I always try to post something that will add value to you guys, or at the least, give you a good laugh and pick-me-up. Today, I have struggled to find that “golden nugget”.
As I sit at home, mowing through my dinner, I found this pretty cool video of Ronnie Coleman on one of his leg days. This shit is silly! The video itself is a little slow, but if you can stand the down-time, the actual lifting session are ridiculous!
Really, this serves no special purpose other than to give you something cool to watch. I feel like I have failed today on the blogging front, but at 250 days in, one or two “off days” are to be expected, right?
In any case, I hope you all had an OUTSTANDING Monday, and that you’ve made the CHOICE to make this week a special one for you and those you surround yourself with.
See y’all tomorrow with the good stuff!








