Thursday 11th February 2016,
Travis Holley's

Day 254 of 365: The JUICE

I’ve got a video for y’all today, but before I get to it I want to preface this thing….

This week has been one of those weeks where I had momentum and everything has seemed to go really well.  I know what you’re thinking:  Why’s this dick rubbing it in?!  Trust me, my reason for telling you this is not to throw it in your face.  Rather, it’s to share with you what has allowed it to occur for me.

Q:  What’s the “JUICE” of life?  What allows for an unbelievably fulfilling life?

a. Lots of $$$, fast cars and hot chicks (or guys)

b. Living is a constant state of gratitude

c. Adding value to the lives of others

d. All of the above, but mostly B and C.

Answer: D


Hahaha.  You guys know what I’m getting at here.  Even when things are going well for you, there is still plenty to be grateful for.  You just have to choose to see the lessons and new opportunities that arise from struggle.

Alright. Here’s the video….(more after this)

Here’s the logo that Sailor Schifferli of CrossFit Excite created for me just because…What do y’all think?

This is most likely going on my next shirt!  Who wants in?!!!


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About The Author

Travis Holley is a CrossFit Level II Coach, has a B.S. in Sport and Exercise Science from the University of Northern Colorado, and has 3 years of experience coaching a wide variety of individuals ranging from young athletes to grandparents, and everyone in between.