Friday 31st October 2014,
Travis Holley's

Day 255 of 365: Words and Thoughts

I’ll be honest with you, I may have posted this video once before, but I really can’t remember.  Lay off me!  How ’bout you try blogging for 255 days and see if you can remember every damn post!  Hahaha.  Just playin’, y’all.

In either case, this video ties in to yesterday’s post and can be extremely powerful if you CHOOSE to listen, absorb and apply it.  Remember, just CHOOSE.  Just DECIDE.

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About The Author

Travis Holley is a CrossFit Level II Coach, has a B.S. in Sport and Exercise Science from the University of Northern Colorado, and has 3 years of experience coaching a wide variety of individuals ranging from young athletes to grandparents, and everyone in between.