Friday 05th February 2016,
Travis Holley's

Day 259 of 365: SUPER BAND WALKS

I have a special treat for y’all!!!

Just when you thought that the Lateral Band Walk couldn’t get any better…..Here is the new and improved, Super Band Walk!!! 

Watch.  Learn.  Apply.

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About The Author

Travis Holley is a CrossFit Level II Coach, has a B.S. in Sport and Exercise Science from the University of Northern Colorado, and has 3 years of experience coaching a wide variety of individuals ranging from young athletes to grandparents, and everyone in between.