Wednesday 10th February 2016,
Travis Holley's

Day 270 of 365: Iron

Travis Holley August 1, 2012 365Days of Strength, Strength training Comments

A very quick post tonight.  Sometimes, the less that is said has more weight to it.

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About The Author

Travis Holley is a CrossFit Level II Coach, has a B.S. in Sport and Exercise Science from the University of Northern Colorado, and has 3 years of experience coaching a wide variety of individuals ranging from young athletes to grandparents, and everyone in between.