When I first started CrossFit, I remember watching .com WOD demos like they were gospel.

I remember thinking to myself how awesome it would be to be one of them!  Now, I’m not claiming to be on the same level and Nicole Carrol or anything, but I am STOKED out of my mind to have had the amazing privilege to do a CrossFit.com demo video for HQ! It was actually kind of surreal as I watched the finished product.
(Thanks to Elliot Schrock for making me look way better than the real deal)

Hope the info helps y’all out….