That typically means that people are shutting down shop and gearing up for the weekend. You’ve definitely got to have balance, we all know that. But, with that being said, the weekend offers us one thing that we can never get back – TIME.
Time is the one that thing that we can not replace or replenish. So it is critical that we use our time to make things happen.
I’m not talking about work and money. Those are only a small part of what life is – or at least should be. I’m talking about closing the gap between where you are in your life and where you want to be.
It’s a rare occasion that we actually sit down and ask the hard questions, dig deep, and discover what makes us tick and what it is that we really want for our life. But, when you do, you’ll find clarity and purpose – two things that are drivers for an outstanding life!
The only thing left at that point is to turn your “shoulds” to “MUSTS”. You’ve got to take action when these moments of clarity and purpose arise!
I hope that this video helps you in any way that you need. Check it out.
Travis Holley is a CrossFit Level II Coach, has a B.S. in Sport and Exercise Science from the University of Northern Colorado, and has 3 years of experience coaching a wide variety of individuals ranging from young athletes to grandparents, and everyone in between.