Friday 29th August 2014,
Travis Holley's

>Day 70 of 365: Just A Hint…

Travis Holley December 10, 2011 365Days of Strength, Strength training, Super Squats Comments

>

This video will act as both a hint and a warning of things to come.  
Check it out and be ready to bust out 20 reps of back squat with your 10-rep max!!!  
Shit’s about to get real SPICY!!!
A great effort!!!

Like this Article? Share it!

About The Author

Travis Holley is a CrossFit Level II Coach, has a B.S. in Sport and Exercise Science from the University of Northern Colorado, and has 3 years of experience coaching a wide variety of individuals ranging from young athletes to grandparents, and everyone in between.