Day 278 of 365: A Burner!!!
August 14, 2012
365Days of Strength, Strength training, SWOD
Spotlight
- Posture = Power (Video)
- Gain 20lbs in 28 Days?
- Are You In a PR Drought?
- How a Book Can Change You
- On A New Path (Video)
- Expansion and New Faces
- The Power of Questions & Rituals (Video)
- No Excuses (Video)
- Honor, and the Art of Manliness
- Speed vs. Heavy
- Are We Having Fun Yet? (Video)
- Backyard Throwdown (Video)
- The Next Project (Video)
- Coaches! Protect It!
- 2 Guys, 4 PRs
Browsing the "Ben Flores" Tag
Day 273 of 365: Brothers In Strength
Happy Monday, People! That’s right! It’s a great day, and you know it somewhere deep down. You gotta want to see it that way, though. One way I choose to make my days OUTSTANDING is by spending time with those [...]
August 6, 2012
365Days of Strength, CrossFit Central, Strength training
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