Spotlight
I have to apologize for my complete lack of posts as of late. Hopefully, after this post, you will have some an understanding of why. This past Friday, I purchased my dream truck!!! It’s a blacked-out, lifted Toyota FJ Cruiser [...]
It’s got to be illegal to have this much energy and excitement! Here’s the deal….I recently checked in with myself and realized that I wasn’t fully walking the talk. Don’t get me wrong, I am usually ON, but I felt [...]
I’ve got a spicy one for ya! This workout that you’re about to see is extremely simple. Please don’t confuse simplicity for ease. This workout, if done properly, should leave you wondering what day and time it is, and why [...]
Today’s session with my long-time client and friend, Mike, was just what I needed to forget about the heat here in ATX and get fired up for the day! This guy is amazing! I’ve made plenty of posts about this [...]
Today has already been amazing…and it’s only 11:30am! My day started at 7am, which is about 3 hours of sleeping in = FANTASTIC! My first training session was at 8am. The guys in this group are all hard-drivers. They attack [...]
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